Smoking Paradoxical Impact on Weight

Smokers vs. Non-Smokers: Smokers tend to have lower body weight, but heavy smokers might gain more weight. Reasons include metabolic effects, appetite suppression, and lifestyle differences.

Smoking Cessation: Quitting smoking can lead to weight gain due to decreased metabolic rate and increased appetite.

Body Fat Distribution: Smoking is linked to central obesity (fat around the waist), which increases health risks.

Public Health Concern: The combined effects of smoking and obesity pose a major public health challenge.

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